* Have a baked potato with a little raw butter and vegetables like zucchini, string beans, broccoli and a salad.
In other words, have meat with vegetables and salad; and do the same with potatoes, pasta, bread or cheese. It may all sound very challenging for those who were not aware of these facts, because we have been rooted in our particular eating habits all our lives; but if we want to improve our health, remove toxic waste from our bodies and get rid of excess weight, we should experiment with the proper combinations of food...........
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