When fruits are eaten alone, they are easily digested. When they are eaten with other foods, immediately a problem arises; because they tend to remain and ferment in the stomach acid. An exception here is only for citrus fruits and nuts, because citric acid assists in the digestion of nuts. In the case of watermelons it is advisable to eat them alone, and not even mix into fruit salads. ...........
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Friday, July 31, 2009
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